By this age most babies have usually mastered the art of chewing and are managing more lumpy textures and soft finger foods. They will also soon tell you if they are not hungry or don't like something by instantly swiping it away from them, usually ending up in a mess on the floor. By this point you will have worked up to three meals a day and increased the variety and volume of food you give them. This is when weaning becomes really exciting as you can experiment with a wide range of new textures and flavours. Below I have outline a rough guide to meal options for this stage. However, remember every child is different and it is important to go at their own pace.
Dairy Free Weaning: Breakfast
Monday
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Baby Porridge made with fortified Almond, Coconut or Oat milk and a banana
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Tuesday
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My Easy Peasy Dairy Free Fluffy Pancakes with fresh fruit (strawberries, banana, raspberries)
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Wednesday
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Toast fingers with smashed avocado followed by a fruit pot or dairy free yoghurt
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Thursday
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Crumpet cut into fingers with dairy free butter served with fresh fruit such a melon fingers
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Friday
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Toast fingers spread with a mashed banana
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Saturday
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Dairy free frittatas and a dairy free yoghurt
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Sunday
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Scrambled egg and toast fingers with dairy free spread
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Dairy Free Weaning: Lunch
Monday
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Dairy free 'cheese' spread sandwiches cut into quarters or fingers, fresh fruit and dairy free yoghurt
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Tuesday
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Dairy free omelette cut into fingers, followed by a fruit pot
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Wednesday
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Falafel, pitta fingers, fresh fruit and a dairy free yoghurt
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Thursday
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Sandwich, Ella's Kitchen melty puffs or Goodies Rice cakes and a dairy free yoghurt
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Friday
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Saturday
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Dairy Free Banana Bread , fresh fruit and dairy free yoghurt
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Sunday
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Dairy free Frittatas and fresh fruit or fruit pot
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Dairy Free Weaning :Dinner
Monday
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Homemade Mini Dairy Free Salmon and Spinach Fishcakes with steamed broccoli and carrots
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Tuesday
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Dairy free Mushroom Carbonara with a slice of French bread and cucumber sticks
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Wednesday
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Homemade Mini Vegan Cheesy Broccoli Rostis with steamed vegetables
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Thursday
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Fish fingers, mash potato and broccoli
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Friday
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Sea bass or Salmon fillet, mash potato and roasted carrots, peppers and courgettes cut into sticks
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Saturday
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Rainbow Pepper Pasta with cucumber sticks
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Sunday
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