Quick Dairy Free Shopping Guide


Although there are many wonderful supermarket own branded dairy free alternatives, this guide focuses on brands that are commonly found amongst most stores. I have given a copy of this to people who have provided childcare for my dairy free daughter, including my mum. Hopefully it will make life a little easier. I have split it into the following sections for quick reference: 
  • Dairy swaps 
  • Fresh food 
  • Food Cupboard Staples 
  • Frozen Food 
  • Baby and Toddler 
I will be constantly updating this list with products as I find them, so please keep checking back for updates. I am not endorsed by any manufacturing companies and therefore if I mention a brand or product it is just because it is one I have used or found whilst shopping.

Please note that manufactures do alter their recipes from time to time and therefore it is important to double check packaging. I will continue to update and add to this list as often as I can.

This list was last updated: 19 January 2019
Dairy Swaps 
Milk Alternatives 
Oatly (Oat based milk) 
Almond Breeze 
Alpro Roasted Almond
Alpro Wholebean
Alpro Coconut
Alpro Oat
Alpro Hazelnut
Alpro Soya (not for babies under 6 months) 
Rude Health Organic Almond Drink
Rude Health Organic Brown Rice Drink
Rude Health Organic Hazelnut Dink
KoKo plus calcium (coconut-based milk) 
Provitamil Oat Drink
Plenish Organic Almond Milk Alternative
Plenish Organic Hazelnut Milk Alternative
Plenish Organic Cashew Milk Alternative
Plenish Organic Coconut Milk Alternative
Innocent Unsweetened Hazelnut
Innocent Unsweetened Almond
Innocent Unsweetened Coconut
Good Hemp Unsweetened Drink
Milk Shake 
Alpro Soya Chocolate Shake
Alpro Soya Strawberry Shake
Nesquik Chocolate Powder 
Nesquik Strawberry Powder 
Crusha Strawberry 
Crusha Raspberry 
Crusha Chocolate 
Butters & Spreads 
Vitalie Spread 
Stockwell + Co Lard 
Trek Vegetable Fat 
Pure Sunflower Spread 
Pure Dairy Free Olive Spread
Stork Baking Block (Note: The Stork Block is dairy free but the Stork Spread contains Buttermilk) 
Flora Freedom of Spread 
Cream 
Oatley Creamy Oat Single Cream Alternative 
Alpro Soya Alternative to cream 
Oatly Creamy Oat Fraiche (a crème fraiche alternative) 
Cheese 
Violife Block Cheese Alternative 
Violife Sliced Cheese 
Violife Cream Cheese 
Violife Prosociano 
Yoghurt 
Alpro No bits Strawberry Peach Yoghurt alternative (Soya based) 
Alpro Raspberry Cranberry Yoghurt alternative (Soya based) 
Alpro Peach and pineapple Yoghurt alternative (Soya based) 
Koko Strawberry yoghurt alternative (coconut milk based) 
Koko Coconut and Lemon Yoghurt alternative (coconut milk based) 
Little Co Co Nutters Puree Mango and Passionfruit (coconut milk based) 
Little Co Co Nutters Puree Strawberry and Banana (coconut milk based) 
The Coconut Collaborative Little Choc Pots
Ice Cream 
Alpro Almond Salted Caramel 
Alpro Hazelnut Chocolate Ice-cream 
Alpro Vanilla Icecream
Ben and Jerry’s Dairy Free Chunky Monkey (Almond based) 
Ben and Jerry’s Dairy Free Chocolate Fudge Brownie (Almond based) 
Ben and Jerry’s Dairy Free Ice Cream Cups (Almond based) 
Halo Top Sea Salt Caramel Dairy Free Ice Cream (Coconut based) 
Halo Top Toasted Coconut Dairy Free Ice Cream (Coconut based) 
Halo Top Peanut Butter Cup Dairy Free Ice Cream (Coconut based) 
Halo Top Chocolate Dairy Free Ice Cream (Coconut based) 
Booja-Booja ice-cream range
Chocolate 
Montezuma Dark Chocolate Absolute Black 100% Cocoa
Kinnerton Just Chocolate
Enjoy Raw Chocolate Organic dark chocolate
Enjoy Raw Chocolate Organic Orange Chocolate
Enjoy Raw Chocolate Organic Mint Chocolate
Mini Moos Bunnycomb bar
Moo Free Chocolate range
Booja-Booja Chocolate range
Fresh Food 
Bread 
Hovis White Medium & Thick  
Hovis Wholemeal 
Hovis 7 Seeds Bread 
Hovis Granary  
Hovis Best of Both 
Kingsmill Soft White Medium & Thick 
Kingsmill Tasty Wholemeal 
Kingsmill 50/50 
Warburton Malted Grain & Seeds 
Warburton Pulses & Seeds Batch 
Warburtons Seeded Batch 
Ready Made Pastry 
Jus-Rol Puff Pastry 
Jus- Rol Shortcrust Pastry 
Theos Ready Rolled Filo Pastry 
Pizza 
Pizza Express Giardiniera Vegan Pizza 
Wicked Kitchen Caponata Pizza 
Wicked Kitchen Margherita Pizza Sourdough 
The White Rabbit Pizza Co Smokin' Vegan
Soup 
New Covent Garden Slow Roasted Tomato and Basil Soup 
New Covent Garden Carrot and Butternut Squash Soup 
New Covent Garden Lentil and Smoked Bacon 
Food Cupboard Staples 
Crisps 
Pom Bears Originals 
Kettle Chips Lightly Salted 
Kettle Chips Sea Salt and Balsamic Vinegar 
Kettle Chips Sea Salt and Black Peppercorn 
Kettle Chips Crispy Bacon 
Pringles Original 
Pringles Texas BBQ Sauce 
Pringles Smokey Bacon 
Tyrrells Sea Salted and Cider Vinegar 
Tyrells Lightly Sea Salted 
Tyrells Mixed Root Vegetable Crisps 
Biscuits 
Fox’s Party Rings 
Fox’s Fruit and Oat Chunkie Cookies 
McVitie Rich Tea Biscuits 
McVitie Ginger Nut Biscuits 
Lotus Biscoff Biscuit 
Cereal Bars 
Nature Valley Crunchy Granola Oats and Honey 
Nature Valley Crunchy Granola Canadian Maple Syrup 
Nature Valley Crunchy Granola Oats and Chocolate 
Jordan’s Frusli All Varieties 
Nakd Peanut Delight 
Nakd Berry Delight 
Nakd Blueberry Muffin 
Nakd Cocoa Crunch 
Nakd Coconut Bar 
Tinned food 
Heinz Baked Beans 
Heinz Baked Beans with Pork Sausages 
Heinz Baked Beans in BBQ Sauce 
Heinz Five Beans in Tomato 
Heinz Spaghetti Hoops 
Heinz Spaghetti and Sausages 
Heinz Spaghetti Bolognese 
Heinz Vegetable Soup 
Heinz Oxtail Soup 
Heinz Minestrone Soup 
Heinz Chicken Noodle Soup 
Heinz Lentil Soup 
Branston Baked Beans 
Sweets  
Candy Kittens all flavours
Haribo Starmix 
Haribo Tangfastics 
Barratts Flumps 
Barratts Dip Dabs 
Barratts Sherbet Fountain 
Maoam Stripes 
Maoam Pinballs 
Chewitts Xtreme Sour Apple 


Boxed Baking Mixes 
Creative Nature Whole Grain Banana Bread Mix
These do not contain milk or require milk added to bake the cupcakes! 
Peppa Pig Muddy Puddle Cupcake Mix 
Despicable Me Cupcake Mix 
Frozen Food 
Potatoes 
Aunt Bessies Roasts 
McCain Smiles 
McCain Sweet Potato Smiles 
McCain Hash Browns 
McCain Jacket Potatoes 
McCain Croquettes 
Bird’s Eye Potato Waffles 
Fish 
Bird’s Eye Cod Fish Fingers 
Bird’s Eye Haddock Fish Fingers 
Bird’s Eye Inspirations Fish Chargrilled with Tomato and Herb 
Young’s Flipper Dippers 
Young’s Fish Cakes 
Young’s Gastro Tempura Battered Cod Fingers 
Whitby Breaded Whole Scampi 
Chicken 
Birds Eye Chicken Fingers 
Birds Eye Chicken Nuggets 
Birds Eye Chicken Burgers 
Birds Eye Crispy Chicken 
Birds Eye Southern Fried Chicken 
Pizza 
Goodfellas Vegan Falafel Pizza 
Dairy Free Baby Food
Dairy Free Baby Breakfast 
Ella’s Kitchen Banana and Blueberries Baby Rice Stage 1 
Ella's Kitchen Strawberry and Raspberry Porridge with Crispy Bits 7m+
Cow and Gate My First Muesli 10m+ 
Organix Banana and Raspberry Muesli Stage 3 
Organix Banana, Peach and Apple Muesli Stage 3 
Organix Banana and Plum Porridge 7m+ 
Organix Baby Rice 6+ 
Kiddylicious Little Bistro Oaty Porridge with blueberries
Dairy Free Baby Pouches 
Here I have focussed on products solely by Ella’s Kitchen partially due to personal preference but mainly because they contain the least number of additives so less likely to cause a reaction.  
Ella’s Kitchen: 
  • Carrots Apples Pears and Parsnips 
  • Cheery Chicken Roast Dinner 
  • Broccoli Pear and Pea Puree 
  • Chicken Casserole and Rice 
  • Cottage Pie 
  • Chickpea and Sweet Potato 
  • Wonderfully Warming Beef Stew 
  • Lovely Lamb Roast Dinner 
  • Chicken Casserole with Rice 
  • Beef Stew with Spuds 
  • Tomato Pasta with Veg 
  • Mild Chilli Con Carne 
  • Zingy Lamb Couscous with Apricot and Raisins 
  • Vegetable Bake with Lentils 
  • Moroccan Chicken 
Dairy Free Baby Snacks 
Kiddylicious Wafers (All varieties)  
Kiddylicious Veggie Straws 
Kiddylicious Strawberry and Banana Smoothie Melts 
Kiddylicious Smoothie Melts Mango 
Kiddylicious Raspberry Crispie Tiddlers 
Kiddylicious Apple Crisps 
Kiddylicious Fruity Puffs 
Organix Banana Rice Cakes 
Organix Apple Rice Cakes 
Organix Raspberry and Blueberry Rice Cakes 
Organix Crunchy Carrot Sticks 
Organix Crunchy Sweetcorn Rings 
Organix Goodies Blackcurrent Star Fruits 
Organix Goodies Animal Biscuits 
Organix Goodies Gingerbread men 
Organix Goodies Tomato Noughts and Crosses 
Ella’s Strawberry and Apple Nibbly Fingers 
Ella’s Banana and Raisin Nibbly Fingers 


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